Overview
JuggernautAI delivers principle-based coaching through cutting-edge technology, creating individualized training programs for powerlifting and powerbuilding. Users input data about themselves, including gender, age, size, strength, experience, and recovery, and proprietary algorithms build a smart program tailored to their goals. The system adjusts to user feedback, optimizing training frequency, periodization style, and exercise selection. The app uses data points to optimize the program and tracks progress. It provides users with over 300 exercises with videos and coaching cues, in addition to providing tools like a warm-up planner and RPE calculator. JuggernautAI offers a supportive community with access to a private Facebook group.